Live In The Moment, is it that Easy

Today I suffer from Insomnia; I opened my laptop and this idea came to my mind “Live in the Moment, is it that Easy”

How can you balance of the stress life, doing your best , and live in the moment

I searched in GoodReads site, and found four pages of quotes about live in moment like

  • “Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment
  • “Why not just live in the moment, especially if it has a good beat?”
    ― Goldie Hawn
  • “Life is a preparation for the future; and the best preparation for the future is to live as if there were none.”
    ― Albert Einstein

And my question is how can you apply that practically, am serious how, I cannot find the answer , and this stress me

Imagine poor person, has sick child, and blind woman (I say the extreme to make my idea clear ) how can U apply the above quote ?!!! Tell me

It’s not an argue , it’s a deep question , Can anyone help me ?!! share with me your idea, experience

Have a nice Day

Ali

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Inner Discovery

“Beauty is not in the face; beauty is a light in the heart.” Khalil Gibran

did you have the chance to discover your inner beauty , enjoy the true you

me too after 20 years I discovered that I was a mirror to people thoughts , believes

the Journey of inner discovery , and being myself totally occupy me . each wall I remove I discover a new one prevent me from sensing and enjoying my inner beauty and peace

I know the road is tough and long . but the inner beauty is worth a try

may be we cannot follow this quote

“Sometimes you need a thick curtain around you to make a journey within you! You will not see anyone and no one will see you and then you are with yourself ready to start an inner journey!”
― Mehmet Murat ildan , but again be yourself and enjoy your strength

today I wish and pray for everyone starting with myself to reach the inner Harmony and beauty